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									<p>Have you ever felt like you&#8217;re being held back by self-limiting beliefs?</p><p>In today&#8217;s post, I&#8217;m sharing three proven strategies to help you break free of those internal barriers. </p>								</div>
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									<ol><li><span data-preserver-spaces="true"><span data-preserver-spaces="true"><b>Let go of the past, and don&#8217;t allow it to have power over your now! <br /></b><br />Whatever you did or whatever happened does not define who you are. You are the creator of your life. The secret is to learn the lesson, gather insight from that heartache, and lean into your intuition as you progress. </span></span><span data-preserver-spaces="true">When you&#8217;re struggling with internal battles over the decisions made, take a mindful moment and excuse yourself for a brain break. </span><span data-preserver-spaces="true"><span data-preserver-spaces="true"><span data-preserver-spaces="true">It is not a crime to drop what you&#8217;re doing and refill your cup with peace, power, or tequila! I&#8217;m joking about the beverage, but even if that&#8217;s the case &#8212; it doesn&#8217;t matter! If that&#8217;s how you roll, then so be it. The point is to take an intentional pause to process those thoughts and emotions and learn to release them so they won&#8217;t hold you back any longer.<br /><br /></span></span></span></li><li><span data-preserver-spaces="true"><span data-preserver-spaces="true"><span data-preserver-spaces="true"><b> Create Sacred Space for you! <br /></b><br />Learning how to create and hold space for yourself is crucial. Because during those dark moments, we&#8217;ll be spiritually equipped to not get stuck in our sadness and pain. Developing this skill helps us surpass our limitations, allowing us to grow, expand, and evolve.<br /><br /></span></span></span></li><li><span data-preserver-spaces="true"><span data-preserver-spaces="true"><b>Raise your vibration and rise above the bullshit! <br /></b><br />There&#8217;s so much beauty in your energy, my friend. Vibrate higher and witness how magnetizing you become. Energy is everything, so once you&#8217;ve made this conscious shift, you&#8217;ll start attracting like-minded individuals who move at the same frequency level. This is how you get to create every day.</span></span><p> </p></li></ol><p><span data-preserver-spaces="true">These three strategies have helped me to break free of self-limiting beliefs, and I hope that it helps you too. Don&#8217;t forget how badass you are; always celebrate the little wins. Catch yourself when those heavy thoughts of the past come crawling back, trying to control your day and check yourself without judgment. Not today, Satanas! </span></p><p><span data-preserver-spaces="true">To learn more about <a href="https://BookasessionwithMichelleEnriquez.as.me/?appointmentType=29311452">Mastering Mindfulness</a> or to get started on your journey of self-discovery, <a href="https://exceptional-pioneer-3681.ck.page/9e4d712e75">sign up for my email list</a> or <a href="https://michelleenriquez.com/holistic-services/">check out the different ways to work with me</a>. </span></p><p><span data-preserver-spaces="true">As Always, Love and Light from your Local Latina Mindfulness Strategist,</span></p>								</div>
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							Michelle Enriquez						</h4>
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						<p>Your Local Latina Mindfulness Strategist </p>
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As a Latina professional with over a decade of government, political, and public affairs experience, Michelle knows first-hand the struggles that employees in high-pressure industries deal with day-to-day, including stress, overwhelm, and burnout. Her professional workshops, as well as her 1:1 work with clients and her signature program, Mastering Mindfulness, are proven and deliver transformational results.
Michelle has a Bachelor’s degree in Psychology from St. Francis College, as well as a Master’s in Public Relations and Corporate Communications from NYU.