Sale!

Stress Relief Package

$58.00

Give yourself, or a loved one the gift of self-awareness at a mental, spiritual, and emotional level. In this meditation and mindfulness session, we connect with your superpower to manage stress, pressure and overwhelm. We’ll explore shifting out of autopilot and learn to release the mental and emotional energy of stress. It’s perfect for a brain break during a day full of tasks!

Package includes:

  • 10-minute Downloadable Audio Meditation focusing on managing stress
  • A 30-minute Mindfulness Session with Michelle via Zoom
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Description

Give yourself, or a loved one the gift of self-awareness at a mental, spiritual, and emotional level.

This package deal includes:

  • A 10-minute Downloadable Audio Meditation
  • A 30-minute Mindfulness Session with Michelle via Zoom