Mindful Moment is a talk that focuses on mental health, wellness, and proven techniques that help manage stress, anxiety, and overwhelm at home and work. Michelle shares strategies to help attendees find more balance and joy every day!

The Art of Crushing Imposter Syndrome is a talk where we turn inwards to discover personal power, purpose, and potential by unveiling the truth about self-doubt and limiting beliefs imposed by society. Michelle shares mindful techniques to help build confidence in every leader. 

Changing Corporate Culture is a talk that identifies barriers and opportunities to help create positive changes in the workplace while gaining clarity on how to manifest mindfulness among stressful circumstances and co-workers. Michelle shares tactics to tackle work anxiety while discovering creative solutions to address workplace frustrations, mindfully and intentionally.