Mastering Mindfulness with Michelle Enriquez

Tap into the power within
— mind, body, and soul.

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Meditations for All Occasions

Sometimes we need a special meditation to guide us through our emotions and thoughts to help us handle specific situations in life. This collection targets many emotions that arise and helps you find ease, calm, and peace during those moments.

As a Latina professional with over a decade of government, political, and public affairs experience, Michelle knows first-hand the struggles that employees in high-pressure industries deal with day-to-day, including stress, overwhelm, and burnout. Her professional workshops, as well as her 1:1 work with clients and her signature program, Mastering Mindfulness, are proven and deliver transformational results.

Michelle has a Bachelor’s degree in Psychology from St. Francis College, as well as a Master’s in Public Relations and Corporate Communications from NYU.