About Michelle

Mastering Mindfulness founder, Michelle Enriquez, is a leading Corporate Mindfulness Strategist focused on helping diverse leaders and professionals access the transformative power of their minds. Through her guidance and expertise, her clients are able to shatter self-limiting beliefs and master a level of mindfulness that helps them realize their fullest potential.

Through self-discovery sessions, proven personalized mindfulness plans, and ongoing accountability and support, Michelle has helped professional athletes, corporate executives, mental health professionals, attorneys, politicians, and community leaders throughout the many diverse communities in NYC.

Step into a higher state of mindful awareness, free yourself, and access your inner strength.

Work with Michelle

In-Person and Virtual Medicine Healing Circles

1:1 and Group Mindfulness Sessions and Workshops

Reiki and Energy Cleansing Holistic Healing Practices

Strategic Corporate Mindfulness Workshops

If you’re interested in learning more about the different ways Michelle can help you or your organization improve your overall wellbeing through a holistic plan to help you master mindfulness, take the first step by booking your initial Discovery Call. You will go through a comprehensive assessment with Michelle where she will ask questions and identify the best plan for you.

Medicine Healing Circles

Through mindful meditation, discussion, visualization, and self-reflection, these heart-awakening sessions teach and empower you to immerse yourself in healing, connection, and inner soul work in a supported environment.

Mindfulness Workshops

In 1:1 or group sessions, you will find a higher level of self-awareness as you learn proven mindfulness techniques that help manage stres, anxiety, and overwhelm — to create a more balanced and meaningful daily life.

Holistic Healing Practices

These transformative practices include reiki healing and integrated modalities of energy cleansing, as well as angelic readings to bring about a deeper connection to self, a renewed focus, and alignment.

Corporate Speaking

Changing corporate culture through her partnerships with brands that care about the overall wellness of their employees, Michelle’s workshops are purposeful, high-energy, and packed with actionable strategies.

Learn mindfulness strategies, self-discovery tips, and other wellness interests via the blog.

Mastering Mindfulness Blog

As a Latina professional with over a decade of government, political, and public affairs experience, Michelle knows first-hand the struggles that employees in high-pressure industries deal with day-to-day, including stress, overwhelm, and burnout. Her professional workshops, as well as her 1:1 work with clients and her signature program, Mastering Mindfulness, are proven and deliver transformational results.

Michelle has a Bachelor’s degree in Psychology from St. Francis College, as well as a Master’s in Public Relations and Corporate Communications from NYU.