For so many of us, healing has been framed as a solitary journey.A path of
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Tap into the power within — mind, body, and soul.
Mastering Mindfulness founder, Michelle Enriquez, is a leading Corporate Mindfulness Strategist focused on helping diverse leaders and professionals access the transformative power of their minds. Through her guidance and expertise, her clients can shatter self-limiting beliefs and master a level of mindfulness that helps them realize their fullest potential.
Through self-discovery sessions, proven, personalized mindfulness plans, and ongoing accountability and support, Michelle has helped professional athletes, corporate executives, mental health professionals, attorneys, politicians, and community leaders across NYC’s diverse communities.
Step into a higher state of mindful awareness, free yourself, and access your inner strength.
Community Wellness
1:1 Mindfulness Sessions
Holistic Wellness Practices
Corporate Mindfulness Workshops
If you’re interested in learning more about the different ways Michelle can help you or your organization improve your overall wellbeing through a holistic plan to help you master mindfulness, take the first step by booking your initial Discovery Call. You will go through a comprehensive assessment with Michelle where she will ask questions and identify the best plan for you.
Through mindfulness, meditation, visualization, and self-reflection, these heart-awakening gatherings teach and empower you to immerse yourself in healing, connection, and soul work in a supported environment where you are guided to dive deep into the inner work.
In 1:1 or group sessions, you will find a higher level of self-awareness as you learn proven mindfulness techniques that help manage stress, anxiety, and overwhelm — to create a more balanced and meaningful daily life.
These transformative practices include Reiki, integrated energy-cleansing modalities, and intuitive readings to foster a deeper connection to self, renewed focus, and alignment.
By partnering with brands that care about their employees' overall wellness, Michelle’s workshops are purposeful, high-energy, and packed with actionable strategies.
Learn mindfulness strategies, self-discovery tips, and other wellness interests via the blog.
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Read MoreAs a Latina professional with over a decade of government, political, and public affairs experience, Michelle knows first-hand the struggles that employees in high-pressure industries deal with day-to-day, including stress, overwhelm, and burnout. Her professional workshops, as well as her 1:1 work with clients and her signature program, Mastering Mindfulness, are proven and deliver transformational results.
Michelle has a Bachelor’s degree in Psychology from St. Francis College, as well as a Master’s in Public Relations and Corporate Communications from NYU.