Transform your life and realize your fullest potential.
About Michelle
Mastering Mindfulness founder, Michelle Enriquez, is a leading Corporate Mindfulness Strategist focused on helping diverse leaders and professionals access the transformative power of their minds. Through her guidance and expertise, her clients are able to shatter self-limiting beliefs and master a level of mindfulness that helps them realize their fullest potential.
Through self-discovery sessions, proven personalized mindfulness plans, and ongoing accountability and support, Michelle has helped professional athletes, corporate executives, mental health professionals, attorneys, politicians, and community leaders throughout the many diverse communities in NYC.
As a Latina professional with over a decade of government, political, and public affairs experience, Michelle knows first-hand the struggles that employees in high-pressure industries deal with day-to-day, including stress, overwhelm, and burnout. Her professional workshops, as well as her 1:1 work with clients and her signature program, Mastering Mindfulness, are proven and deliver transformational results.
Michelle has a Bachelor’s degree in Psychology from St. Francis College, as well as a Master’s in Public Relations and Corporate Communications from NYU.
Step into a higher state of mindful awareness, free yourself, and access your inner strength.
Work with Michelle
1:1 Heart-Awakening Private Meditations
1:1 and Group Mindfulness Sessions and Workshops
Reiki and Energy Cleansing Holistic Healing Practices
Strategic Corporate Mindfulness Workshops
If you’re interested in learning more about the different ways Michelle can help you or your organization improve your overall wellbeing through a holistic plan to help you master mindfulness, take the first step by booking your initial Discovery Call. You will go through a comprehensive assessment with Michelle where she will ask questions and identify the best plan for you.
Meditations
Through restorative, calming, and gentle guidance, you are led through an intentional and heart-awakening meditative session to bring total awareness and alignment with your highest self.
Mindfulness Workshops
In 1:1 or group sessions, you will find a higher level of self-awareness as you learn proven mindfulness techniques that help manage stres, anxiety, and overwhelm — to create a more balanced and meaningful daily life.
Holistic Healing Practices
These transformative practices include reiki healing and integrated modalities of energy cleansing, as well as angelic readings to bring about a deeper connection to self, a renewed focus, and alignment.
Corporate Speaking
Changing corporate culture through her partnerships with brands that care about the overall wellness of their employees, Michelle’s workshops are purposeful, high-energy, and packed with actionable strategies.
Learn mindfulness strategies, self-discovery tips, and other wellness interests via the blog.
Mastering Mindfulness Blog
Do you feel your life lacks purpose and you’re just living a robotic life by going through life without a true sense of where you’re going? Or have you been stuck in a life where it seems like you’ve become a hamster running in a wheel? Here are three steps to help you find your way and get you on track.
How to Break Free of Self-Limiting Beliefs
Have you ever felt like you’re being held back by self-limiting beliefs? In today’s post, I’m sharing three proven strategies to help you break free of those internal barriers.
These strategies have helped me to break free of self-limiting beliefs, and I hope that it helps you too.
How to Begin a Self-Discovery Journey
If you’re reading this, it’s most likely because you want to know how to start a self-discovery journey. Sit back, chill down, and lean in, friend. This short read has some meaty info — just for you!
If you need help kickstarting your journey, let’s get in touch. I’ll be more than happy to walk by your side!
Let’s stay in touch!
Email us at info@michelleenriquez.com
or fill out the form below with your questions.
