We all know how December can be overwhelming. This intentional holiday collection helps you sink into relaxation, calmness, and peace to clear your mind and heart for an intentional month. This year, give yourself the gift of mindful love and healing light for a more vibrant holiday. Happy Holidays!
This short meditation helps you detect any heavy emotions by grounding the body with healing energy, centering the mind with loving thoughts, and replenishing the soul with the practice of visualization.
This holiday meditation explores compassion for ourselves and others while intentionally pausing to connect with the inner higher self as part of your self-care practice. This meditation is perfect for any busy person yearning to reconnect with love and light during the holiday season in just seven minutes!