Mastering Mindfulness with Michelle Enriquez

Tap into the power within
— mind, body, and soul.

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10-Min Meditations for Busy People

Tune into a full day of meditations to kickstart a mindfulness practice. Each meditation is less than 10 minutes and designed to fit any morning, afternoon, or evening routine. These short meditations are a great way to stay on track with a mindful lifestyle and be intentional daily.

As a Latina professional with over a decade of government, political, and public affairs experience, Michelle knows first-hand the struggles that employees in high-pressure industries deal with day-to-day, including stress, overwhelm, and burnout. Her professional workshops, as well as her 1:1 work with clients and her signature program, Mastering Mindfulness, are proven and deliver transformational results.

Michelle has a Bachelor’s degree in Psychology from St. Francis College, as well as a Master’s in Public Relations and Corporate Communications from NYU.