Tune into a full day of meditations to kickstart a mindfulness practice. Each meditation is less than 10 minutes and designed to fit any morning, afternoon, or evening routine. These short meditations are a great way to stay on track with a mindful lifestyle, be consistent and intentional every day.
-
- Audio Meditations
Channeling Courage & Confidence
- $12.00
- This meditation prepares you for life's key moments like an interview, important meeting, speaking engagement, or the first day of a big project. We calm, clear, and ease nerves with the ancient wisdom of our ancestors and through the medicine of animals.
- Add to cart
-
- Sale!
- Audio Meditations
Daily Meditation Bundle
- $27.00
- Tune into a full day of meditations to kickstart a mindfulness practice. Each meditation is less than 10 mins! This is a great way to stay on track, be consistent, and intentional every day. Includes: Morning Meditation Afternoon Meditation Evening Meditation
- Add to cart
-
- Audio Meditations
Evening Meditation — Drift to Dreamland
- $12.00
- This evening meditation is designed to help you drift off to sleep with a heart full of gratitude. We explore the art of visualization to work through emotions, worry, and restlessness by releasing stagnant energy through the body and letting go of everything that happened throughout the day. It's the perfect addition to your night routine!
- Add to cart
-
- Audio Meditations
Finding Light in the Midst of Darkness
- $12.00
- In this mediation, we navigate tough times to find light in the midst of darkness to support you during a turbulent time. It's designed to be used when you're feeling stuck in a web of emotions due to a frustrating event such as a recent disagreement, disappointment, or challenge.
- Add to cart
-
- Audio Meditations
Managing Work Stress
- $12.00
- In this meditation session, we connect with your superpower to manage work stress. We'll explore shifting out of autopilot and learn to release the mental and emotional energy of stress. It's perfect for a mini-brain break during a day full of work.
- Add to cart
-
- Audio Meditations
Morning Meditation — Grand Rising Meditation
- $12.00
- Start the day with gratitude, acceptance, and an open heart. This meditation helps you set the tone for a powerful morning. We explore the art of energetic alignment by grounding ourselves with our inner-power.
- Add to cart
